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The Ardilaun Hotel is currently on a winning streak with awards and is delighted to scoop the Exceeded Award at the Ireland Active National Quality Standard Awards for 2020.

Have you ever lost track of time while you were doing an activity? You may have been troubled that day with any one of the trials life can throw at you, but all this faded into the background while you were engrossed in some activity or project. It may seem counterintuitive to solve an issue by not thinking incessantly about it, but sometimes you just need to let go and the answers will flow to you. In fact, this process is often called ‘flow state’, or can be referred to simply as being ‘in the zone’.

The team at The Coast Club Leisure Centre pride themselves in helping people achieve and exceed their fitness goals, along with providing a haven of relaxation, recuperation, and tranquillity.

Located in a quiet suburb in leafy Taylor’s Hill with plenty of free parking, The Ardilaun Leisure Club as part of its 20 year celebration is hosting a barbecue for its members' appreciation day event today (Friday).

A fantastic one-day health and wellness event will be held next month at the stunning Claregalway Castle in Galway.

Summer often brings long balmy evenings sipping chilled white wine alfresco, delicious barbeques, ice cream cones, creamy salads, beer gardens and holiday cheer.

The Healthy Galway City Strategy 2019-2021, launched this week, aims to ensure Galway is a city where everyone can enjoy physical and mental health and wellbeing to their full potential, where wellbeing is valued and supported at every level of society, and where responsibility for health and wellbeing is shared and supported.

Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?

Do your 2019 fitness resolutions need a little boost? The Ardilaun Leisure Club has all the inspiration you need.

Do your 2019 fitness resolutions need a little boost? The Ardilaun Leisure Club has all the inspiration you need.